This weekend I hit a major detour, called “family bbq.” Fried chicken, barbeque chicken, turkey franks, hamburgers, potato salad, macaroni and cheese, rice with sausage, sweet potato pie, banana pudding and salad of course- all equate to an unhealthy gathering.
All of this food was to celebrate the wonderful promotion of Chief, for my sister. While we delighted in Jamel’s accomplishments, I sampled much of the menu options and found myself questioning, why???
To that end, I failed to work out five days this week and had to settle for four days of hitting the gym. But for me that is a major accomplishment as I haven’t workout that much I a while. Thus, today is new day, in a new week and I can and will be consistent in my workout regiment!
Happy Monday!
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