Whew! Today was a great whole body day. The cheesecake that awaited me at the Executive Leadership Series, I turned down. I didn't even take a taste of it. That warm wheat roll, I respectfully passed the basket away. Thus today, my body celebrates.
Rather than work-out this morning as I aspired to, I did my "thang, thang" after work. I completed 35 minutes of cardio and forced my way through all of the leg machines. However, I didn't eat my dinner until after 8:00 p.m., yikes!! Not ideal, but I am not eating after 9:00 p.m. so, that is a major start.
On this day where I had the pleasure of listening to the incredible former-pastor John Maxwell speak. I celebrate a minor achievement. Mr. Maxwell spoke about the importance of "connecting," with people you encounter and "going that extra mile", and thinking of others more than myself. How much healthier would I be if spent more time thinking about other people instead of thinking about my food wants?? Focus on the needs of others and think about myself less, wow, what a concept.
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