Uncomfortable Routine

This has been a struggle. 

I am discovering that losing weight is so much more than exercising a couple of days of week. This process involves planning each meal, getting up during the wee hours of the morning to work out and being deliberately active at all times. But I am willing to be uncomfortable to reach a place of contentment.

My goal, while difficult, is obtainable with hard work, prayer and dedication. The past couple of months have been a challenge with my diagnosis of "Runner's Knee," (yes the non-runner diagnosed with runner's knee, what a wake up call) but I am determined not to let the knee pain control me.

Part of my knee restoration involved physical therapy, which helped greatly, while my knee is not 100% I am confident, by God's grace that I will recover. So as I start a new week, I am looking forward to being active and making better eating choices.